Thursday, March 31, 2011
Good Reading: Healthy Living, Diet and Supplements
Hubbard Foundation's philosophy on healthy living (especially for those with vascular problems like CCSVI and MS) starts with going gluten and dairy free and taking Vitamin D, omega 3s and Nattokinase.
And as with all good health, ameliorate stress, establish exercise routines, reduce processed foods, and eat lots and lots of leafy greens!
And now for your reading pleasure!
The Cardiovascular Cure, John P. Cooke, MD,PhD
Gut and Psychology Syndrome, Dr Natasha Campbell-McBride MD
Healing Multiple Sclerosis, Ann Boroch
Minding My Mitochondria How I overcame SPMS and Got Out of My Wheelchair, Terry L. Wahls, M.D.
The Nitric Oxide (NO) Solution, Nathan S. Bryan PhD and Janet Zand OMD with Bill Gottlieb
Candida Cure, Ann Boroch
Paleo Diet, Loren Cordain PhD
Power Up Your Brain, David Perlmutter MD
Overcoming Multiple Sclerosis, George Jelinek PhD
The Downside of Upright Posture, Michael Flanagan DC
Stay well and let's go with the flow!